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Punam Yadav
Date Of Birth 1995-07-09
Nation IND
Weight Class ~69kg
ICS 492

Bests
Medals
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
Commonwealth Games 1 0 1
U17-U23 0 0 2
Other 2 2 0
Total 3 2 3
Appearances
U17-U23 Continental 2
U17-U23 World 0
Sen Continental 2
Sen World 4
Olympics 0
Other 7

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XXII Commonwealth Games
2022-07-29 Birmingham, ENG ~76kg
Snatch C&J Total Rank BW ICS
116 95 0 0 75.46 +-1
116 95
116 98
2021 IWF World Championships
2021-12-07 Tashkent, UZB ~76kg
Snatch C&J Total Rank BW ICS
119 96 220 7 75.20 +7
122 96
124 98
2021 Commonwealth Senior Championships
2021-12-07 Tashkent, UZB ~76kg
Snatch C&J Total Rank BW ICS
119 96 220 2 75.20 +8
122 96
124 98
XXI COMMONWEALTH GAMES
2018-04-04 Gold Coast, AUS ~69kg
Snatch C&J Total Rank BW ICS
118 95 222 1 68.97 +410
122 98
122 100
2017 IWF WORLD CHAMPIONSHIPS
2017-11-27 Anaheim, USA ~69kg
Snatch C&J Total Rank BW ICS
120 93 218 8 68.99 +7
123 96
125 98
COMMONWEALTH CHAMPIONSHIPS
2017-09-02 Gold Coast, AUS ~69kg
Snatch C&J Total Rank BW ICS
120 93 217 2 68.84 +13
125 97
128 99
2016 ASIAN CHAMPIONSHIPS
2016-04-21 Tashkent, UZB ~63kg
Snatch C&J Total Rank BW ICS
110 90 204 6 62.65 +5
110 94
116 94
2015 IWF WORLD CHAMPIONSHIPS
2015-11-20 Houston, USA ~63kg
Snatch C&J Total Rank BW ICS
110 88 208 15 62.95 +7
114 91
117 94
2015 COMMONWEALTH CHAMPIONSHIPS
2015-10-10 Balewadi, Pune, IND ~63kg
Snatch C&J Total Rank BW ICS
105 85 200 1 62.87 +8
110 85
115 90
2015 COMMONWEALTH JUNIOR CHAMPIONSHIPS
2015-10-10 Balewadi, Pune, IND ~63kg
Snatch C&J Total Rank BW ICS
105 85 200 1 62.87 +4
110 85
115 90
22nd WOMEN AND 29th MEN ASIAN JUNIOR CHAMPIONSHIPS
2015-01-01 Doha, QAT ~63kg
Snatch C&J Total Rank BW ICS
105 77 192 3 62.85 +2
108 81
110 84
2014 IWF WORLD CHAMPIONSHIPS
2014-11-04 Almaty, KAZ ~63kg
Snatch C&J Total Rank BW ICS
110 83 202 20 62.73 +6
113 86
113 89
2014 ASIAN GAMES
2014-09-18 Incheon, KOR ~63kg
Snatch C&J Total Rank BW ICS
110 83 200 7 62.52 +3
115 87
115 90
2014 COMMONWEALTH GAMES
2014-07-22 Glasgow, GBR ~63kg
Snatch C&J Total Rank BW ICS
110 85 202 3 62.61 +10
114 85
117 88
2014 ASIAN JUNIOR CHAMPIONSHIP
2014-03-04 Bangsaen, THA ~63kg
Snatch C&J Total Rank BW ICS
105 83 201 3 62.19 +3
113 83
114 87